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Breathing Space For New Mothers By Alison Rogers And Erin O. White


Each chapter ends with a one-minute yoga pose, which can be done in a sequence (listed at the end of the book), to create a relaxing and balancing support for the incredibly demanding first year with a baby and to help mothers know that they are “good enough.”

Author, Alison Rogers, Erin White

Availability: 2 in stock

SKU: BKS008 Category: Tags: , , , ,
Weight .48 lbs
Dimensions 8.5 × 5.5 × 2 in


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