What is Lughnasadh? Lughnasadh (pronounced “Loo-na-sah”), also called Lammas, is the first of three harvest
What is Lughnasadh? Lughnasadh (pronounced “Loo-na-sah”), also called Lammas, is the first of three harvest
$25.00
The ancient science of Ayurveda teaches that food is divine medicine with the power to heal–but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body’s specific needs. Identify your dosha, or mind-body type, and find out what foods are best for your body.
Author: Sahara Rose Ketabi
Availability: 5 in stock
| Weight | 1.94 lbs |
|---|---|
| Dimensions | 9.5 × 8 × 1 in |
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