What is Lughnasadh? Lughnasadh (pronounced “Loo-na-sah”), also called Lammas, is the first of three harvest
What is Lughnasadh? Lughnasadh (pronounced “Loo-na-sah”), also called Lammas, is the first of three harvest
$29.95
The Concise Book of Yoga Anatomy illustrates the form and function of the muscles first, then interlays the muscles into the yoga posture for full understanding in a clear and integrated way, explaining the technique of the asanas, as well as other important aspects of yoga: pranayamas, the bandhas, and chakras.
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