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Valerie Sanchez

Valerie Sanchez profile 2 (1)

Valerie Sanchez

Nia Instructor |  Corporate Wellness Coach

Valerie is a Certified Nia Technique Instructor and a Certified Corporate Wellness Coach. She discovered Nia Technique® in 2011; and ever since then she’s traveled around the world giving and receiving Nia classes in: Australia, Hawai’i, Bali, Thailand, Nicaragua and around the U.S. She is passionate about helping you create change, empowering you to live authentically, and she is motivated to help you create wellness from the inside out. Through her Nia classes, she will teach you how to holistically condition your body, how to become more receptive to your physical and mental needs, and how to savor movement as well as stillness for a more centered and empowered you.