Sunday Restoration

Guided Meditation + Sound Bath with Jess | Every Wednesday 6:30 PM–7:30 PM

Midweek reset, anyone? 🌙✨ Join us every Wednesday at Crystal Portal for a deeply calming Guided Meditation + Sound Bath experience facilitated by Jess.

This weekly offering blends gentle guided meditation with immersive sound healing to help you release stress, quiet mental chatter, and return to a grounded, centered state. Through intentional breathwork, mindfulness practices, and the soothing vibrations of crystal singing bowls and healing frequencies, you’ll be supported in dropping into deep rest and inner stillness. 💎🕯️

Whether you’re new to meditation or already have a practice, this session offers a supportive space to slow down, reconnect with yourself, and reset your energy for the rest of the week.

✨ What to Expect
🌙 Guided meditation for grounding + clarity
🎶 Sound bath with crystal singing bowls
💎 Healing frequencies for nervous system support
🕯️ Calm, restorative atmosphere
✨ Time for rest, reflection, and energetic alignment

Please bring a yoga mat, blanket, pillow, eye mask, water, or anything that helps you feel fully comfortable and relaxed.

📍 Crystal Portal – Railroad Square
🗓️ Every Wednesday
⏰ 6:30 PM – 7:30 PM
🎶 Facilitated by Jess

Space is limited. Come reset your mind, body, and energy midweek. 💫